Your certified guide to a Balanced life

for better health in all areas of your life, both on and off your plate.



Health & Nutrition Counseling

Improving your relationship with food

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Learn how I can help

Mindful eating

Begin exploring your relationship with food by trying any of my free recipes. Healthy food should also be delicious.

Explore Recipes

  • What Clients are saying

    “I have seen many nutrition counselors, and Cameron is by far the most knowledgeable and thorough health practitioner I have worked with.  Most just want to throw recipes and food suggestions at me vs. getting to the root cause. We truly appreciate and enjoy working with Cameron.” 

  • “I was diagnosed with an autoimmune disease in 2019 that gave me Interstitial Lung Disease, and I was put on a heavy-duty immunosuppressant. I was told that I would have to take it for the rest of my life. Two years later, my pulmonary function test scores were going down, and to make matters worse, I was riddled with dozens of new food sensitivities. I felt ill and hopeless. A cousin told me about Cameron and how she had healed her gut and her illness. I contacted Cameron in desperation, explaining my many health issues. Almost immediately after following Cameron’s instructions and recommendations, I began to see improvement. Eight months later, when visiting my pulmonologist at Johns Hopkins, I received the most amazing news: she believes that I am in full remission and no longer have to take my immunosuppressant! My breathing tests have scores of a person with healthy lungs! After less than a year of working with Cameron, I am healthier than I ever thought possible. She guided me every step of the way, believing that my gut was the root cause of my autoimmune disease and food sensitivities, and customized my care to address my specific needs. She treats the whole person and, unlike most doctors, does not just want to mask the symptoms. I hate to think of where my health would be today without her! Cameron is so much more than a nutritionist- I wish my doctors were as knowledgeable as she is!”

  • “Since childhood something was just not quite right with my gut. After going through some traumatic events, my gut systems gradually worsened, and my body began struggling in several other ways. Before finding Cameron, I spent 10 years searching for the answer that no one else had. I went to multiple GI doctors, multiple allergy specialists, had CT scans, ultrasounds, and blood work, and they all told me everything looked great, nothing was wrong, and maybe it was all in my head. Later, once my gut symptoms were debilitating and really diminishing my quality of life, I saw multiple naturopathic doctors, functional medicine doctors, but no one ever quite figured out what was going on. They each put me on the conveyor belt and put me on the standard elimination diet and list of standard supplements and seemed to lose interest once I was clearly not responding to the one size fits all program. Once it was no longer just gut symptoms but also mystery eye problems, hair loss, skin problems, hormone imbalance, anxiety, severe insomnia, and the inability to tolerate any foods, I finally found Cameron. My initial labs showed many severe deficiencies, hormone imbalance, and the terrifying likely start of autoimmune disease. I was devastated and really thought my life would never be the same and I would never feel good again. Cameron’s response to the lab work was more like, we can fix this. Within a week of meeting Cami and starting her custom protocol, my symptoms started improving. She was the only person to put all the pieces together and find the actual root cause of my illness. I can now tolerate almost all foods, I sleep 8 hours, I have a healthy relationship with food, and I’ve finally got to a place where I can feel calm and happiness. I have been working with Cameron for 2 and a half years now and she continues to help me through all the stages of healing. Cameron is smart. She pays attention to the small nuances of symptoms and can cater to personalized plans that work. And on top of all of that, she is incredibly kind and understanding of her patients and the emotions involved with healing. Not all who advertise themselves as “functional” practitioners or “root cause” practitioners actually are. Cameron is the real deal and truly helped me get my life back.”

  • “I believe Cameron has truly saved my life; I have seen many medical professionals over the years that used bandaid approaches to mask my symptoms; it wasn’t until I started working with Cameron that we uncovered the root cause of my illness. I am beyond grateful and feeling better than ever.”

  • “Cameron is an “artist of the everyday” with a deep, mindful understanding of food, feelings, nutrition, and how they can all work together for good health and energy - or bad. She has educated me in ways I could have never imagined and introduced me to so many things - including the JOY of prepping, cooking, and eating real, clean, delicious, good food. Her recipes are mind-blowing! Delicious, creative, and fun! Perfect for even a dinner party with the most snobbish of foodies, lol.”

  • “ Cameron’s insight is very helpful and inspiring. I am learning so much, and it is a very empowering experience working with her. I am grateful.”

  • “Cameron is just wonderful. She is very informative and comforting. I want to do things in the best way, but it can be a bit stressful. She really put my mind at ease. She is a great asset.”


Wellness Coaching

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Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.


Recipes

Gluten-free Shrimp Pasta

Banana Chocolate Chip Muffins

Sweet Potato Bruschetta